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Hypnosis for Weight Loss

It’s Your Choice

Americans seem obsessed with being thin: with sizes on clothing and numbers on scales. Sometimes it seems to me that in the modern world women aren’t supposed to take up any space at all! 

But cultural trends or other people can’t determine what’s right for you. Your ideal weight is an individual thing.  It’s what you say it is and what feels the best to you.  Once you’ve become clear about what you want for yourself, hypnosis makes it easier to follow through on your intentions.

With hypnosis we:

  • Short-circuit your cravings

  • Strengthen your motivations

  • Explore underlying issues that block your weight loss

 

Some Experiences In Hypnosis

You can experience yourself at your ideal weight and enjoy all the benefits of that now, which increases your desire to get there.

You can recapture the joy of physical motion we all had as children and use that to enhance your physical activity now.

By practicing healthy new behaviors in hypnosis they become part of you on a deeper level.

 

End the Struggle

Hypnosis is a supportive, validating experience in which we lower your stress level and raise your self-esteem.  It’s a way you can love yourself through the weight loss process.  You’re giving yourself a delightful gift when you shed unwanted weight and start living a balanced life in a body that makes you feel like jumping for joy!

 

 

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All content © Nancy Sinsheimer, 2007